A dynamic integration of classical and contemporary Reformer Pilates informed by functional anatomy, physiotherapy, and movement science.
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This program develops skilled, intuitive instructors who can teach with clarity, adapt with confidence, and empower clients to move with intelligence, intention, and resilience.
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Ideal for:

• Instructors and movement professionals eager to advance their skills in functional Reformer Pilates.
• Physiotherapists and movement specialists integrating Pilates into client care.
• Curious movers committed to evidence-informed, inclusive, and adaptive movement education.

**Please Note: Enrolment in the NDP Reformer Teacher Training requires completion of a Nice Day Pilates Mat Certification or an approved equivalent certification.

150-Hour Comprehensive NDP Reformer Pilates Teacher Training Course

Led by: NDP Founder Jennifer Winter, Carman Chan, Caitlin Pennefather Burns + NDP Instructors
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With guest experts in: chiropractic care, physiotherapy and leadership facilitation

Core Modules Include:

• Classical Reformer Repertoire and History (Joseph Pilates’ original exercises)
• Contemporary & Functional Reformer Applications (informed by physiotherapy, biomechanics, and somatics)
• Foundations of Movement & NDP Teaching Formula
• Functional Anatomy, Modifications & Injury Proofing
• Cueing, Language, and Class Design
• Teaching Privates: Program Design, Client Assessment & Progression
• Leadership, Space Holding & Representation
• Practice Teaching & Peer Feedback
• The Ethics & Business of Teaching Pilates
• Final Assessment + Graduation Celebration

Ongoing Support

• Monthly post-graduate mentorship calls
• Alumni teaching opportunities
• Access to updated material, recordings, and continuing education workshops

This is the future of Reformer Pilates education. Functional, evidence-based, and deeply human.

Join us in shaping the next generation of teachers who move and teach with purpose, presence, and integrity.

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In-person only at Nice Day Pilates

Saturday, March 14th @ 1–5pm

Sunday, March 15th @ 1–5pm

Saturday, March 21st @ 1–5pm

Sunday, March 22nd @ 1–5pm

Saturday, March 28th @ 1–5pm

Sunday, March 29th @ 1–5pm

Saturday, April 11th @ 1–5pm

Sunday, April 12th @ 1–5pm

Saturday, April 18th @ 1–5pm

Sunday, April 19th @ 1–5pm

Saturday, April 25th @ 1–5pm

Sunday, April 26th @ 1–5pm

Saturday, May 2nd @ 1–5pm

Sunday, May 3rd @ 1–5pm

Saturday, May 9th @ 1–5pm

Saturday, May 16th @ 1–5pm

Sunday, May 17th @ 1–5pm

Saturday, May 23rd @ 1–5pm

Sunday, May 24th @ 1–5pm

Saturday, May 30th @ 1–5pm

Sunday, May 31st @ 1–5pm

= 84 Training Hours

= 33 Practice Teaching Hours

= 33 Self-Guided Practice Hours

= 150 Hours

$3,800

Teaching Manual, Final Exam, Nice Day Pilates Certificate and cute surprise perks included in the price.

Deadline: January 31 2026

If you're a BIPOC-identifying individual and feel called to teach, lead, and shape the next chapter of pilates, we invite you to apply. These scholarships are about more than access, they’re about building a more inclusive, equitable future in wellness. Kindly reach out to us at hello@nicedaypilates.ca

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