Sep 20 - Dec 14

Nice Day Pilates Mat Teacher Training 2025

Nice Day Pilates is so thrilled to announce and introduce our inaugural Teacher Training Curriculum. Three years in the making and the day is finally here. We’ve spent that time listening, studying, testing, and refining. A program grounded in functional movement, creative expression, and longevity for both your body and your career. Teaching pilates today is more than knowing what to teach. It’s about how you teach, how you connect, and how you adapt with integrity, empathy, and skill. We’ve teamed up with chiropractors, physiotherapists, pelvic floor specialists and space holding leaders to create a training that is built for the future of movement.

Course Philosophy

A dynamic integration of classical and contemporary pilates with evidence-based physiotherapy and functional movement science. Designed to create skilled, intuitive teachers who empower students to move with intelligence, intention, and resilience.

Ideal for:

Curious minds committed to inclusive, evidence-informed movement
Movement instructors wanting to deepen their knowledge
Physiotherapists and movement professionals

Curriculum

150-Hour Comprehensive NDP Mat Pilates Teacher Training Course guided by Jennifer Winter, Carman Chan and Caitlin Burns + expert chiropractors, physiotherapists, pelvic floor specialists and space holding leaders.

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Classical Mat Pilates Exercises (Joseph Pilates Original 34)

Contemporary Pilates Exercises (Informed by physiotherapy, biomechanics, somatics, and functional movement)

Foundations of Movement & Teaching

Functional Anatomy, Modifications & Biomechanics

The Repertoire: Classical & Contemporary Mat

Cueing, Language, and Class Design

Leadership, Space Holding & Representation

Practice Teaching & Peer Feedback

The Ethics & Business of Teaching

Final Assessment/Exam + Graduation Party

Ongoing Support

Monthly post-grad mentorship calls
Alumni teaching opportunities
Access to updated material, recordings, and business workshops

Dates

In-person only at Nice Day Pilates

Saturday, September 20th @ 1-6pm
Sunday, September 21st @ 1-6pm
Saturday, September 27th @ 1-6pm
Saturday, October 4th @ 1-6pm
Sunday, October 5th @ 1-5pm
Saturday, October 11th @ 1-5pm
Saturday, October 18th @ 1-5pm
Sunday, October 19th @ 1-5pm
Saturday, October 25th @ 1-5pm
Sunday, October 26th @ 1-5pm
Saturday, November 1st @ 1-5pm
Sunday, November 2nd @ 1-5pm
Saturday, November 15th @ 1-5pm
Sunday, November 16th @ 1-5pm
Saturday, November 22nd @ 1-5pm
Sunday, November 23rd @ 1-5pm
Saturday, November 29th @ 1-5pm
Sunday, November 30th @ 1-5pm
Saturday, December 6th @ 1-5pm
Sunday, December 7th @ 1-5pm
Saturday, December 13th @ 1-5pm
Sunday, December 14th @ 1-6pm

Pricing

Early Bird Pricing (15% OFF!) - $2,678

Payment plan available

Pay $1,339.00 CAD now
$1,339.00 CAD in 30 days

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Standard Pricing - $3,150

Teaching Manual, Final Exam, Nice Day Pilates Certificate and cute surprise perks included in the price.

BIPOC Scholarships

If you're a BIPOC-identifying individual and feel called to teach, lead, and shape the next chapter of pilates, we invite you to apply. These scholarships are about more than access, they’re about building a more inclusive, equitable future in wellness. Kindly reach out to us at hello@nicedaypilates.ca