This is your perfect intro to the Pilates Chair, a compact powerhouse of an apparatus that brings fire to your core and precision to your movement. In this fundamentals-focused class with Robbie, we’ll get comfy with the Chair’s unique spring-loaded resistance, working on balance, strength, and stamina through accessible sequences. Expect playful push-downs, juicy step-ups, and dynamic sit-to-stands. Prop: Pilates Chair + Mat