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January Journey
Jan 1
Core Strength Greatest Hits
Jennifer Winter
/
10
min
Jan 1
Rest Day.
Jan 2
System Reboot
Carman Chan
/
30
min
Jan 2
Rest Day.
Jan 3
Glutes + Core
Kathryn Gilmore
/
32
min
Jan 3
Rest Day.
Jan 4
Nice & Slow
Kyle Bernbach
/
19
min
Jan 4
Rest Day.
Jan 5
Give Me Space
Alexa Xavier
/
24
min
Jan 5
Rest Day.
Jan 6
Cosmic Core
Caitlin Burns
/
30
min
Jan 6
Rest Day.
Jan 7
/
min
Jan 7
Rest Day.
Jan 8
Staycation Pilates
Sydney Cowie
/
25
min
Jan 8
Rest Day.
Jan 9
Full Vibration Pilates
Jennifer Winter
/
30
min
Jan 9
Rest Day.
Jan 10
Slow Flow
Carman Chan
/
31
min
Jan 10
Rest Day.
Jan 11
Glutes Island
Kathryn Gilmore
/
31
min
Jan 11
Rest Day.
Jan 12
Lunch Break Burst
Taryn Welch
/
28
min
Jan 12
Rest Day.
Jan 13
Pilates in Bed
Caitlin Burns
/
24
min
Jan 13
Rest Day.
Jan 14
/
min
Jan 14
Rest Day.
Jan 15
Morning Dip
Alexa Xavier
/
26
min
Jan 15
Rest Day.
Jan 16
Spicy Core
Jennifer Winter
/
30
min
Jan 16
Rest Day.
Jan 17
Functional Flow
Kyle Bernbach
/
24
min
Jan 17
Rest Day.
Jan 18
Full Orbit Pilates
Carman Chan
/
30
min
Jan 18
Rest Day.
Jan 19
Pelvic Floor Support
Kathryn Gilmore
/
28
min
Jan 19
Rest Day.
Jan 20
All The Feels
Jennifer Winter
/
36
min
Jan 20
Rest Day.
Jan 21
/
min
Jan 21
Rest Day.
Jan 22
PM Check-in
Samantha McGrenaghan
/
30
min
Jan 22
Rest Day.
Jan 23
Post-Work Pilates
Jennifer Winter
/
21
min
Jan 23
Rest Day.
Jan 24
Nice & Gooey
Carman Chan
/
20
min
Jan 24
Rest Day.
Jan 25
Glow Flow Pilates
Alexa Xavier
/
40
min
Jan 25
Rest Day.
Jan 26
Morning Mobility
Caitlin Burns
/
25
min
Jan 26
Rest Day.
Jan 27
Kiss Kiss Bang Bang
Taryn Welch
/
27
min
Jan 27
Rest Day.
Jan 28
/
min
Jan 28
Rest Day.
Jan 29
Modified Seated Pilates
Caitlin Burns
/
30
min
Jan 29
Rest Day.
Jan 30
Fill Your Cup
Jennifer Winter
/
40
min
Jan 30
Rest Day.
Jan 31
Cosmic Core
Jennifer Winter
/
15
min
Jan 31
Rest Day.