Go with the Slow
Jessica Germano
35
min
Description

Slowing down is our superpower. This 35-minute pilates class with Jess will have you beaming from head to toe. Enjoy minimal instruction and straight forward full-body sequencing with just enough guidance to know where to go next. Lean into the sound of your breath as the anchor into the present moment. Get ready to sweat.

Tags
Sweaty
Activation
Core
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