Playground Reformer
Jessica Germano
35
min
Description

Where movement meets creativity. This 37-minute class transforms your Reformer into a dynamic playground for strength, mobility, and full-body control. With the footbar set to the middle of the machine like your own personal set of monkey bars, you’ll explore playful, unconventional movement patterns that challenge coordination, stability, and body awareness.

Designed for intermediate to advanced movers, this class is ideal for at-home Reformer users looking to expand their repertoire, or instructors seeking fresh, inspired choreography to bring to their own teaching.

Expect to move with intention, explore with curiosity, and leave feeling strong, supple, and a little sweaty.

Tags
Sweaty
Core
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