Reformer At Home
Sydney Cowie
36
min
Description

No reformer? No problem. We are taking our popular Nice Day Reformer classes to the mat. Move from home and grab a towel with this sweaty full body pilates class. Sydney will guide you through a series of progressions adding a towel to create a push and pull sensation. We are obsessed and you will be too.

Tags
Sweaty
Glutes
Core
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