Room Service
Sean Def
30
min
Description

Your spicy, no-equipment-needed Pilates fix served hot, wherever you are. Room Service is a 28-minute, travel-friendly class built for movers who don’t hit pause just because they’re away from the studio. Perfect for your hotel room, Airbnb, or simply short on time at home, this class delivers full-body strength, core fire, and mobility flow using just your bodyweight.

Expect creative sequences that focus on control, alignment, and intentional burn. It’s compact, efficient, and just the right amount of spicy to leave you feeling strong, grounded, and ready to take on whatever’s next.

Tags
Core
Activation
Sweaty
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