Glazed Donut Stretch
Carman Chan
29
min
Description

Sweet, indulgent stretch session you didn’t know you needed! This playful, full-body stretching class is designed to help you unwind, release tension, and leave you feeling as relaxed and soft as a warm donut fresh out of the oven.

With a focus on gentle mobility, lengthening stretches, and deep muscle release, this class melts away tightness and helps improve flexibility. Whether you're looking to ease stiffness after a workout or simply indulge in a little self-care, Glazed Donut Stretch is all about moving with ease and enjoyment. No rush, just pure, delicious relaxation.

/ Squish Ball or Pillow Prop

Tags
Mobility
Stretch
Beginner
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