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Sydney Cowie

Sydney Cowie

Sydney (she/her) is an instructor rooted in mindful, music led movement (say that five times fast). Her calm, approachable energy invites you to practice in a way that is unique to you, while her athletic approach will help you find strength and courage to take your practice to new places. Off her mat, you’ll find Sydney flexing her creative muscles in advertising or painting at home with her partner.

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